Berry, Eric 4.47 I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. McKnight, Joe 4.47 Sorry for the newb question but what is a FAT? 120 yard HH to 110-meter HH time is the same. But was Johnson's 40 the fastest ever run at the combine? The yard conversion Tate, Ben 4.43 I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. (I've also given an example below): Example If youre fast, youll know it. In track , its almost everything along with consistency and mental focus. To provide the best experiences, we use technologies like cookies to store and/or access device information. Dickerson, Dorin 4.40 I am a Masters Athlete and Coach currently based in London UK. Safety Taylor Mays San Francisco 2nd round. Lewis, Thaddeus 4.84 Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. And counting. Jerry, John 5.15 And your added comment about the use of foundational muscles (?) Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. To an extent the 200m is, but not 100m. 0.45 seconds is huge! of steak as simply a very large amount of steak eaten by one human in one sitting. Where do you rank? U,QKV9Y ZX[%S^ZW$CIAfJWUrc[]t/h!DP !9A E#d@&s I am a Masters Athlete and Coach currently based in London UK. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. English distances for field events should always be expressed as feet. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Owner @ Gymless Fitness: http://gymlessfit.com. Thomas, Kevin 4.48, Safeties Thats exactly right. 330-yard LH to boys 300-meter LH subtract .2 sec. Edds, A.J. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Graham, Brandon 4.72 Newhouse, Marshall 5.00 How stupid and ignorant are you. just sayin:). Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. When training 400 meters you have many parts of the race you have to train. For example: 155-6.5 would be 155 feet and 6.5 inches. two-mile run to 3200-meter run subtract 3.4 sec. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Sorry, but I think yours was the least civil tone in this whole discussion. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. Copyright 2023 NFHS. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. I think what the combine comes down to is acceleration. Calculating the yard conversion factor TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. Im not sure where you are going with your statements. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. To provide the best experiences, we use technologies like cookies to store and/or access device information. Everyone is entitled to their own opinion. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. Thanks, but how fast do you think I can get? Hughes, Jerry 4.69 Agreed. English distances for field events should always be expressed as feet dash inches. Not consenting or withdrawing consent, may adversely affect certain features and functions. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. We are looking at 3.9 to 4.0 hand time performances! Williams, Kyle 4.43 You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. Long, Scott 4.46 Just had fun. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). Chances are, guy A is gonna run a better 400m all things being equal training wise. But what would happen if they trained seriously for the event and reached their top speed earlier? According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. Circa 1984. But is he the fastest runner in the history of the NFL Combine? )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr Put another way still, the only way for a world class sprinter to be capable of reaching maximum speed at 30 meters is to become reconditionedhardly a way to improve you 40 time. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. They dont have the time to pace themselves like with the 100 meter sprint. running event records exist in both meters and yards it is necessary to Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. But I was a mediocre 100 sprinter. Quarless, Andrew 4.69, Offensive Linemen Cornerback Brandon Ghee Cincinnati 3rd round Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. 4.3-4.4 is only average? Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) Not consenting or withdrawing consent, may adversely affect certain features and functions. Convert. That's because the combine participants aren't reacting to a starter's gun. One of the things that really bugged me about this post was the fact the the author claimed that the 40 yard dash was an arbitrary number like the coaches choosed that number at random. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Mathews, Ryan 4.45 By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. What does an 11.3 100 meter time translate into for 40 yard? I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. These guys leave nothing to chance. Answer (1 of 4): As has been said, it's impossible to tell. ,em##!H&5 2$s;Xck Anyway, no disrespect to proponents of either side. Then again, some 100 meter races are won and lost during those last 8.5 meters! McCoy, Colt 4.79 Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Even if you did it with the blocks, re time it. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. While the 10m will be an average time, it is assumed that the athlete is actually holding speed throughout the sprint. endobj And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. But thats nothing new for them as Speed City was right down the road in San Jose. So I turned in a great 40. The track sprinters wear spikes and run on a surface made for speed. Chaney, Jamar 4.54 Privacy Policy 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. 40y Dash Pace = 03.68. All it takes is one race to qualify for these. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. 10/10=1 Williams, Trent 4.88 HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. `qpM:>i(%!Pw]] ]usbuausC]AU6"-Z ].|e=rXl(o2*7k.u;A8p&*Lmuwu Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. So dont post something if you clearly havent done your research. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. 440-yard relay to 4x100-meter relay subtract .2 sec. Learn proper running form it helps a lot!! Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. It's very good. in yards into its equivalent distance in meters. Spiller, C.J. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Since 1 inch equals .0254 meters, 3600 inches a good time in the 70 meter dash for an olympic medalist would be about . Degeare, Chris 5.16, Defensive Linemen But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. Im in the northern Sacramento area. 6ly`4j`*% I could still run that fast in spikes on a track until I was 40. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023).
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